Water | 72.05g |
Energy | 150.0kcal |
Energy | 629.0kJ |
Protein | 20.74g |
Total lipid (fat) | 6.85g |
Ash | 0.96g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 1.94mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 365.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 5.15mg |
Copper, Cu | 0.077mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 30.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.073mg |
Riboflavin | 0.176mg |
Niacin | 4.895mg |
Pantothenic acid | 0.711mg |
Vitamin B-6 | 0.526mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 81.3mg |
Betaine | 16.6mg |
Vitamin B-12 | 4.04??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.21mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.5??g |
Fatty acids, total saturated | 2.3g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.164g |
15:0 | 0.023g |
16:0 | 1.392g |
17:0 | 0.056g |
18:0 | 0.645g |
20:0 | 0.0g |
22:0 | 0.018g |
Fatty acids, total monounsaturated | 2.497g |
14:1 | 0.039g |
15:1 | 0.0g |
16:1 undifferentiated | 0.18g |
17:1 | 0.0g |
18:1 undifferentiated | 2.279g |
18:1 c | 2.115g |
18:1 t | 0.164g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.321g |
18:2 undifferentiated | 0.259g |
18:2 n-6 c,c | 0.213g |
18:2 t,t | 0.047g |
18:3 undifferentiated | 0.011g |
18:3 n-3 c,c,c (ALA) | 0.011g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.051g |
Fatty acids, total trans | 0.21g |
Fatty acids, total trans-monoenoic | 0.164g |
Fatty acids, total trans-polyenoic | 0.047g |
Cholesterol | 58.0mg |
Tryptophan | 0.136g |
Threonine | 0.828g |
Isoleucine | 0.943g |
Leucine | 1.649g |
Lysine | 1.752g |
Methionine | 0.54g |
Cystine | 0.268g |
Phenylalanine | 0.819g |
Tyrosine | 0.661g |
Valine | 1.029g |
Arginine | 1.341g |
Histidine | 0.662g |
Alanine | 1.261g |
Aspartic acid | 1.889g |
Glutamic acid | 3.113g |
Glycine | 1.263g |
Proline | 0.989g |
Serine | 0.817g |
Hydroxyproline | 0.1g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |